Tips to Help Care For Your Genital Herpes

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Here are some of the best pieces of advice for managing a genital herpes and getting rid of it.

You should avoid stress as much as you can to avoid getting a genital herpes. Stress has a dramatically negative impact on the immune system and can make you more susceptible to developing infections.

Use lactobacilius acidophilis. It is a live culture found in certain yogurts and can really slow the growth of genital herpes bacteria from building up. Foods containing sugar should never be introduced in the vaginal area, so make sure the yogurt is sugar-free. The sugar found in sweetened yogurt can feed the genital herpes and help it thrive.

Sleep! Sleep helps to improve the effectiveness of your immune system. However, if you don't get enough sleep, your immune system could take a hit, which will increase your odds of getting infections, including genital herpes. Focus on keeping your sleep schedule regular, and avoid caffiene or too much exercise before bedtime so your sleep will be of good quality.

For a fantastic all natural remedy, look into using tea tree oil. It is highly valuable in treating genital herpes. You can mix this oil with some sweet almond oil, then make direct applications to the vagina. Don't use tea tree oil in its pure form because it can cause burning or discomfort; always dilute it with something. This can help reduce the amount of bacteria both internally and externally.

A great, natural remedy for genital herpes involves apple cider vinegar. Dilute the apple cider vinegar with a bit of water and rub that into the areas which are affected. Since the vinegar is quite concentrated, it is important to dilute it. If you are beginning to itch like crazy, you can get some relief by adding garlic to this mix.

Cotton underwear is the best option when you have a genital herpes. Silky underwear looks and feels nice, but it can cause future discomfort. Cotton allows your skin to breathe and also reduces moisture. You may prevent an infection from ever developing at all.

Genital herpes is no match against tea tree oil. Mix a few drops of tea tree oil with some sweet almond oil and apply it on the infected area. Don't apply undiluted tea tree oil, because it can cause unpleasant burns and irritation. The oil has anti-fungal properties that make it great for fighting genital herpes and restoring your natural balance.

Make sure you get adequate sleep. A great defense against any genital herpes is your immune system. However, when you don't sleep, you lower your own immune system and you become more likely to get a genital herpes. Try to retain a normal sleep schedule, and sleep better by avoiding exercising or drinking caffeine near bedtime.

If you have sex while suffering from a genital herpes, it is very important that both partners get treated for the infection. You can pass it on to your partner and make it harder to treat. One way to reduce the chance of transmitting the infection is to use condoms during sexual activity.

As stated in the intro, dealing with chronic genital herpes is difficult. With luck, the reading of this genital herpes treatments has empowered you to deal with genital herpes. Healthy Information You Need to Know About Genital Herpes