Sage Advice For Anyone Who Suffers From Yeast Infections
People who suffer from yeast infections can be miserable when they are occurring. Treating yeast infections can be difficult, as well. This home remedies for yeast infections is filled with tips that will help you prevent and treat yeast infections. Try using some of these tips to see if you're able to prevent yeast infections from happening again.
Plain aspirin and ibuprofen are excellent pain relievers to use when a yeast infection strikes. You can feel very uncomfortable throughout the day from these infections, so control your symptoms in order to go on with your daily routines.
A warm bath can be taken at night with a little cider vinegar added to the water. Vinegar works to restore pH balance and helps starve the yeast. Try not to sit in your bath longer than you typically would. If you like, you can use a douche made from three tablespoons of vinegar for every quart of water that is warm.
Try to avoid stress as much as you can to prevent a yeast infection. Stress hampers how well the immune system works and that can make it less effective at dealing with infections during your day to day life.
Frequently consume sugar-free yogurt and garlic. Garlic is a great food for reduction and prevention in treating yeast infections. Look for garlic pills at your local health food store or pharmacy; preferably a deodorized version. Furthermore, consuming two full cups of live culture, sugar-free yogurt each day should help to prevent yeast infections, as well as treat existing infections.
To prevent yeast infections, always wear cotton underwear. Wearing materials that are synthetic will lock in moisture, which lets yeast thrive in these sorts of conditions. Choosing garments that are 100% cotton eliminates the moisture, and exchanging them for a fresh pair after physical exertion continues to keep things clean and infection-free. Remaining dry will help you stay healthy and happy.
Avoid wearing synthetic, tight fitting clothing. Tight clothing, particularly underwear, can cut off airflow and allows for the accumulation of moisture and heat. Yeast thrives in conditions of warmth and moisture, so it is especially important to wear underwear made of breathable, natural fabrics. Wear clothes made from cotton or other fabric that provides good ventilation, and be sure that the clothes are not overly tight.
To help prevent yeast infections, avoid scented soaps and bubble baths. These scented products can help yeast flourish and increase the chances of getting an infection. Refrain from using tampons that have scents on them as well.
To help you avoid getting yeast infections, it is best that you take care of yourself and have good hygiene habits. Thoroughly wash your genital area on a daily basis. Then, be sure you dry it, using a blow dryer if necessary. Yeast grows in warm, moist environments; therefore, keep the area as dry as possible.
Many women have had good luck with fighting yeast infections with the well-known apple cider vinegar most of us have in our kitchens. When you drink a few teaspoons, you can relieve your symptoms, but you can also apply it topically as well. Direct application should be avoided however, as it can sometimes burn. Take warm baths with some apple cider vinegar in the water.